JAMES KING · life ·
2026
· ROUNDUPS ·

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ISSUES.

every week, month and year, summed up, in one stream.

one stream, newest first: each year opens with its review, each month with its feature, then that month's weeks.

  1. 2026so far
  2. NOVEMBER2026 · so far
  3. WEEK 45 2 NOV — 8 NOV 2026 9 sessions
    17.4 km     10KRutland Night 10k
  4. MONTH · 1 OCT — 31 OCT 2026 OCTOBER 30 sessions · 75.1 km · 19 PBs RACE WEEKEND Hyrox Birmingham MARATHON Yorkshire MarathonPARKRUN Sherwood Pines Parkrun (#40)
  5. WEEK 44 26 OCT — 1 NOV 2026 2 sessions
    1.5 t     RACE WEEKENDHyrox Birmingham
  6. WEEK 43 19 OCT — 25 OCT 2026 8 sessions
    8.3 km     PBSeated Cable Row – Bar Grip heaviest
  7. WEEK 42 12 OCT — 18 OCT 2026 8 sessions
    42.5 km     MARATHONYorkshire Marathon
  8. WEEK 41 5 OCT — 11 OCT 2026 8 sessions
    15.1 km     EVENTStilton Stumble
  9. WEEK 40 28 SEP — 4 OCT 2026 7 sessions
    9.1 km     PARKRUNSherwood Pines Parkrun (#40)
  10. MONTH · 1 SEP — 30 SEP 2026 SEPTEMBER 62 sessions · 68.3 km · 25 PBs HYROX Hyrox Rome - Doubles HALF MARATHON Derbyshire Dales Half MarathonBIG DAY OUT Rasselbock Run - Autumn 2026
  11. WEEK 39 21 SEP — 27 SEP 2026 12 sessions
    5.1 km     HYROXHyrox Rome - Doubles
  12. WEEK 38 14 SEP — 20 SEP 2026 18 sessions
    28.9 km     BIG DAY OUTRasselbock Run - Autumn 2026
  13. WEEK 37 7 SEP — 13 SEP 2026 15 sessions
    26.6 km     HALF MARATHONDerbyshire Dales Half Marathon
  14. WEEK 36 31 AUG — 6 SEP 2026 14 sessions
    7.7 km     PBBack Extension 1RM
  15. MONTH · 1 AUG — 31 AUG 2026 AUGUST 53 sessions · 52.2 km · 14 PBs HALF MARATHON Newark Half Marathon HYROX SIM Hyrox Simulation - Open Mens DoublesPB Hip Thrust 1RM
  16. WEEK 35 24 AUG — 30 AUG 2026 12 sessions
    14.0 km     STREAK7 days in a row
  17. WEEK 34 17 AUG — 23 AUG 2026 11 sessions
    5.1 km     HYROX SIMHyrox Simulation - Open Mens Doubles
  18. WEEK 33 10 AUG — 16 AUG 2026 8 sessions
    21.2 km     HALF MARATHONNewark Half Marathon
  19. WEEK 32 3 AUG — 9 AUG 2026 18 sessions
    2.9 km     STREAK4 days in a row
  20. MONTH · 1 JUL — 31 JUL 2026 JULY 50 sessions · 58.3 km · 15 PBs BIG DAY OUT Rasselbock Run - Summer 2026 RACE Spartan Race5K 5.30 Nottingham 5k
  21. WEEK 31 27 JUL — 2 AUG 2026 10 sessions
    9.1 km     PBBack Extension 1RM
  22. WEEK 30 20 JUL — 26 JUL 2026 12 sessions
    9.1 km     PARKRUNNewark Parkrun (#34)
  23. WEEK 29 13 JUL — 19 JUL 2026 7 sessions
    14.1 km     5K5.30 Nottingham 5k
  24. WEEK 28 6 JUL — 12 JUL 2026 14 sessions
    6.1 km     RACESpartan Race
  25. WEEK 27 29 JUN — 5 JUL 2026 12 sessions
    28.9 km     BIG DAY OUTRasselbock Run - Summer 2026
  26. MONTH · 1 JUN — 30 JUN 2026 JUNE 41 sessions · 59.0 km · 40 PBs 10K Rutland 10km 2026 RACE Gordon Whelbourn Race 1RACE Gordon Whelbourn Race 2
  27. WEEK 26 22 JUN — 28 JUN 2026 5 sessions
    13.0 km
  28. WEEK 25 15 JUN — 21 JUN 2026 8 sessions
    10.0 km     10KRutland 10km 2026
  29. WEEK 24 8 JUN — 14 JUN 2026 11 sessions
    5.1 km     MILESTONESession no. 500
  30. WEEK 23 1 JUN — 7 JUN 2026 15 sessions
    30.9 km     RACEGordon Whelbourn Race 1
  31. MONTH · 1 MAY — 31 MAY 2026 MAY 57 sessions · 51.8 km · 21 PBs MARATHON Leeds Marathon PB Around The World 1RMPB Leg Extension 1RM
  32. WEEK 22 25 MAY — 31 MAY 2026 15 sessions
    4.0 km     PBLeg Extension 1RM
  33. WEEK 21 18 MAY — 24 MAY 2026 13 sessions
    5.1 km     PBAround The World 1RM
  34. WEEK 20 11 MAY — 17 MAY 2026 15 sessions
    17.2 t     STREAK26 weeks in a row
  35. WEEK 19 4 MAY — 10 MAY 2026 13 sessions
    42.7 km     MARATHONLeeds Marathon
  36. MONTH · 1 APR — 30 APR 2026 APRIL 52 sessions · 45.4 km · 20 PBs PARKRUN Newark Parkrun (#26) BIG DAY OUT Rasselbock Run - Spring 202610K Cannock Chase 10k
  37. WEEK 18 27 APR — 3 MAY 2026 10 sessions
    4.8 t     PBIso-Lateral Chest Press (Machine) 1RM
  38. WEEK 17 20 APR — 26 APR 2026 13 sessions
    17.0 t     MILESTONESession no. 400
  39. WEEK 16 13 APR — 19 APR 2026 9 sessions
    10.2 km     10KCannock Chase 10k
  40. WEEK 15 6 APR — 12 APR 2026 13 sessions
    30.1 km     BIG DAY OUTRasselbock Run - Spring 2026
  41. WEEK 14 30 MAR — 5 APR 2026 11 sessions
    5.1 km     PARKRUNNewark Parkrun (#26)
  42. MONTH · 1 MAR — 31 MAR 2026 MARCH 59 sessions · 58.0 km · 57 PBs HYROX HYROX London - Men's Single PARKRUN Newark Parkrun (#23)EVENT Burghley7 2026
  43. WEEK 13 23 MAR — 29 MAR 2026 9 sessions
    3.7 km     HYROXHYROX London - Men's Single
  44. WEEK 12 16 MAR — 22 MAR 2026 15 sessions
    14.9 km     PARKRUNDoddington Hall Parkrun (#25)
  45. WEEK 11 9 MAR — 15 MAR 2026 17 sessions
    9.1 km     STREAK7 days in a row
  46. WEEK 10 2 MAR — 8 MAR 2026 14 sessions
    19.1 km     PARKRUNNewark Parkrun (#23)
  47. MONTH · 1 FEB — 28 FEB 2026 FEBRUARY 55 sessions · 69.3 km · 79 PBs STREAK 28 days in a row PARKRUN Doddington Hall Parkrun (#22)HYROX SIM Hyrox Sim
  48. WEEK 9 23 FEB — 1 MAR 2026 11 sessions
    23.6 km     EVENTBurghley7 2026
  49. WEEK 8 16 FEB — 22 FEB 2026 14 sessions
    26.1 km     10KNottingham 10k Winter Warmer
  50. WEEK 7 9 FEB — 15 FEB 2026 15 sessions
    18.0 km     PARKRUNDoddington Hall Parkrun (#22)
  51. WEEK 6 2 FEB — 8 FEB 2026 14 sessions
    8.9 km     PBLat Pulldown 1RM
  52. MONTH · 1 JAN — 31 JAN 2026 JANUARY 61 sessions · 94.7 km · 41 PBs ULTRA Rasselbock Run - Winter 2026 PARKRUN Newark ParkrunPB Bicep Curl 1RM
  53. WEEK 5 26 JAN — 1 FEB 2026 18 sessions
    9.1 km     HYROX SIMHyrox Sim
  54. WEEK 4 19 JAN — 25 JAN 2026 12 sessions
    9.9 km     PARKRUNNewark Parkrun
  55. WEEK 3 12 JAN — 18 JAN 2026 9 sessions
    10.1 km     PARKRUNNewark Parkrun
  56. WEEK 2 5 JAN — 11 JAN 2026 15 sessions
    53.3 km     ULTRARasselbock Run - Winter 2026
  57. WEEK 1 29 DEC — 4 JAN 2026 19 sessions
    54.1 km     PARKRUNNewark Parkrun
  58. YEAR IN REVIEW 2025 190 sessions · 520 km · 71 PBs 10K Rutland Night 10k
  59. MONTH · 1 DEC — 31 DEC 2025 DECEMBER 72 sessions · 230 km · 53 PBs STREAK 31 days in a row PARKRUN Newark Parkrun (#10)PB Hip Adduction (Machine) 1RM
  60. WEEK 52 22 DEC — 28 DEC 2025 20 sessions
    55.2 km     PARKRUNNewark Parkrun (#14)
  61. WEEK 51 15 DEC — 21 DEC 2025 20 sessions
    51.6 km     PARKRUNNewark Parkrun (#12)
  62. WEEK 50 8 DEC — 14 DEC 2025 13 sessions
    28.7 km     PARKRUNNewark Parkrun (#11)
  63. WEEK 49 1 DEC — 7 DEC 2025 9 sessions
    56.8 km     PARKRUNNewark Parkrun (#10)
  64. MONTH · 1 NOV — 30 NOV 2025 NOVEMBER 14 sessions · 62.4 km 10K Rutland Night 10k PARKRUN Newark Parkrun (#8)PARKRUN Saltaire Parkrun (#9)
  65. WEEK 48 24 NOV — 30 NOV 2025 7 sessions
    33.7 km     STREAK7 days in a row
  66. WEEK 47 17 NOV — 23 NOV 2025 1 session
    3.6 km
  67. WEEK 45 3 NOV — 9 NOV 2025 4 sessions
    15.1 km     10KRutland Night 10k
  68. MONTH · 1 OCT — 31 OCT 2025 OCTOBER 14 sessions · 39.7 km PARKRUN Newark Parkrun (#7) PARKRUN Newark ParkrunMILESTONE Session no. 100
  69. WEEK 44 27 OCT — 2 NOV 2025 4 sessions
    16.1 km     PARKRUNNewark Parkrun (#8)
  70. WEEK 43 20 OCT — 26 OCT 2025 5 sessions
    5.0 km     PARKRUNNewark Parkrun (#7)
  71. WEEK 42 13 OCT — 19 OCT 2025 3 sessions
    8.6 km     PARKRUNNewark Parkrun
  72. WEEK 41 6 OCT — 12 OCT 2025 4 sessions
    20.1 km     PARKRUNNewark Parkrun
  73. MONTH · 1 SEP — 30 SEP 2025 SEPTEMBER 6 sessions · 15.3 km PARKRUN Newark Parkrun
  74. WEEK 39 22 SEP — 28 SEP 2025 1 session
    2.2 km
  75. WEEK 38 15 SEP — 21 SEP 2025 2 sessions
    8.1 km
  76. WEEK 37 8 SEP — 14 SEP 2025 3 sessions
    5.0 km     PARKRUNNewark Parkrun
  77. MONTH · 1 AUG — 31 AUG 2025 AUGUST 21 sessions · 73.9 km · 2 PBs PARKRUN Newark Park Run LONGEST RUN Longest run yetPB Chest Fly 1RM
  78. WEEK 35 25 AUG — 31 AUG 2025 1 session
    3.6 km
  79. WEEK 33 11 AUG — 17 AUG 2025 3 sessions
    15.9 km     PB1K PB
  80. WEEK 32 4 AUG — 10 AUG 2025 11 sessions
    44.1 km     LONGEST RUNLongest run yet
  81. MONTH · 1 JUL — 31 JUL 2025 JULY 32 sessions · 60.5 km · 16 PBs STREAK 10 weeks in a row PARKRUN Newark ParkrunHEAVIEST Most weight moved in a session
  82. WEEK 31 28 JUL — 3 AUG 2025 13 sessions
    21.4 km     PARKRUNNewark Park Run
  83. WEEK 30 21 JUL — 27 JUL 2025 8 sessions
    11.8 km     PARKRUNNewark Parkrun
  84. WEEK 29 14 JUL — 20 JUL 2025 6 sessions
    9.3 km     STREAK10 weeks in a row
  85. WEEK 28 7 JUL — 13 JUL 2025 5 sessions
    20.5 km     PB100 M PB
  86. WEEK 27 30 JUN — 6 JUL 2025 7 sessions
    11.8 km     PB400 M PB
  87. MONTH · 1 JUN — 30 JUN 2025 JUNE 15 sessions · 29.6 km FIRST First HIIT on the record PB 400 M PBPB 2 MILES PB
  88. WEEK 26 23 JUN — 29 JUN 2025 5 sessions
    9.9 km     PB400 M PB
  89. WEEK 25 16 JUN — 22 JUN 2025 2 sessions
    2.9 km     PB400 M PB
  90. WEEK 24 9 JUN — 15 JUN 2025 4 sessions
    6.6 km     PB400 M PB
  91. WEEK 23 2 JUN — 8 JUN 2025 2 sessions
    3.1 km     FIRSTFirst HIIT on the record
  92. MONTH · 1 MAY — 31 MAY 2025 MAY 7 sessions · 7.6 km PB 100 M PB
  93. WEEK 22 26 MAY — 1 JUN 2025 3 sessions
    6.5 km     PB100 M PB
  94. WEEK 21 19 MAY — 25 MAY 2025 2 sessions
    3.2 km     PB100 M PB
  95. WEEK 20 12 MAY — 18 MAY 2025 1 session
    1.0 km     PB100 M PB
  96. WEEK 18 28 APR — 4 MAY 2025 2 sessions
    927
  97. MONTH · 1 APR — 30 APR 2025 APRIL 9 sessions · 1.2 km
  98. WEEK 17 21 APR — 27 APR 2025 1 session
    577
  99. WEEK 16 14 APR — 20 APR 2025 1 session
    577
  100. WEEK 15 7 APR — 13 APR 2025 4 sessions
    1.6 k
  101. WEEK 14 31 MAR — 6 APR 2025 3 sessions
    1.2 km
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