WEEK 39.

Twelve sessions in seven days, and the streak held the whole way: 7 days unbroken, which is a bit mad. Seven of them were plain workouts, with two pilates, a weights sesh, a crossfit and one cheeky run thrown in, so it was mostly graft rather than miles. The clock says 5h 57m and 2693 kcal, and the longest session ran to 1h 12m of hard af. One PB landed, and the run coughed up a 1K in 4:18 and a 5K in 34:58, which I'll happily take. Arms, chest and shoulders did the most work, so the glutes got a rare week off from my moaning. Only 5.1 km covered all week and I'm still properly COOKED, so distance was never the point.