JAMES KING · life ·
2026
Photo from HYROX - Rome - 01:12:34
HYROX Open Men's Doubles via Strava SUN 27 SEP 2026 ★ PB — first Open Men's Doubles

HYROX - Rome - 01:12:34.

by JAMES KING & Dean · on Strava →
1:12:34
finish time
41:00
running
25:16
stations
6:25
roxzone
venueRome
race day27 Sep 2026
divisionOpen Men's Doubles
partnerDean
· race breakdown · Open Men's Doubles · PB — first Open Men's Doubles
1:12:34
finish time · ★ PB — first Open Men's Doubles
  1. Run 1 5:49
  2. SkiErg 3:54
  3. Run 2 4:37
  4. Sled Push 2:15
  5. Run 3 4:54
  6. Sled Pull 3:26
  7. Run 4 5:02
  8. Burpee Broad Jumps 2:56
  9. Run 5 5:05
  10. Row 4:28
  11. Run 6 5:04
  12. Farmers Carry 1:30
  13. Run 7 5:07
  14. Sandbag Lunges 2:54
  15. Run 8 5:22
  16. Wall Balls 3:53
running41:00
stations25:16
roxzone6:25

Durations are the official mat-to-mat splits; Roxzone (transitions) is reported as one total.

· PB chase · Open Men's Doubles · 1 race in this division, up to this one

★ PB — first Open Men's Doubles

Green is a PB in this division, red is slower than the PB that stood before the race. Only races up to this one are shown; simulations are left out.

in his words
What an absolutely incredible experience, but OH MY GOD IT WAS SO FCKN HOT 🥵 thank you Dean for getting me through those final stations 💪 next stop, Birmingham!
— JAMES KING
Activity photo 1 Activity photo 2 Activity photo 3

the fine print

calories
1,089kcal≈ 3.8 slice of pizza
effort
74/100very hard
recover in
8h
active streak
43daysbest 120
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