JAMES KING Β· life Β·
2026
WORKOUT via Hevy WED 23 SEP 2026

100 Press Ups (#23).

by JAMES KING Β· on Strava β†’ Β· on Hevy β†’
1
sets
100
reps
17min
minutes
in his words
🏊 Day 23 A milestone was reached, so a silly thing must happen! Today that silly thing is to do press ups in a paddling pool (thank you @vezza_gets_fit for letting me take yours for this) πŸ™ˆ and of course, I had to end up waterboarding myself for some reason πŸ˜‚ I'm away on holiday from tomorrow, so videos may be delayed but I'll still be doing 100 press ups every day πŸ’ͺ
β€” JAMES KING

the lifts.

what it hit.

the heart.

58bpm
min
73bpm
avg
100bpm
max
+20bpm
drift
Heart rate bpm

the fine print

calories
99kcalβ‰ˆ 0.9 banana
effort
26/100easy
training load
1trimprecovery
recover in
16h
active streak
39daysbest 120
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