WEEK 51.

20 sessions in 7 days and a streak that never broke, so apparently that's just what we're doing now. Workouts did the heavy lifting with 7 of them, then 4 crossfit, 3 runs, 3 HIIT, 2 rides and a cheeky lil weights sesh to round it off. 11h 24m on the clock and 6581 kcal burned is a frankly rude amount of effort for one week, and the longest session alone was 1h 20m. Four PBs landed in the middle of all that, including a 1K in 4:58, so I'm allowed to be properly chuffed. Peak heart rate hit 166 bpm, the legs were shaking, and nobody told them to stop. Seven days, zero days off, and still turning up for more.