the week of Doddington Hall Parkrun (#22)
Fifteen sessions across seven days unbroken, and I genuinely cannot tell you what a rest day looks like anymore. That's 9h 22m on the clock but only 18.0 km to show for it, because most of it was workouts, crossfit and weights rather than actual running. Legs and core took the brunt, so everything is shaking a lil bit. But 44 PBs?! Bloody hell, with a 5K in 22:37 and a mile in 7:03 sitting in there, so very chuffed with myself. Tired, wobbly, and still grinning like an idiot, which is apparently the plan.
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