the week of Newark Parkrun (#10)
Nine sessions in seven days and the streak never snapped, which is mad considering nobody told me to. Three runs, two crossfit, two rides and two weight sessions came to 6h 48m and 56.8 km, so the legs have had a proper going over. Arms and legs were the most worked, which tracks because everything is currently shaking. Three PBs landed in the middle of it all, and I'm SO chuffed, even with the longest session stretching to 1h 10m. Burned 3996 kcal and somehow still fancy going again tomorrow, bloody hell. Seven days, three PBs, zero days off, and not one regret.
2 episodes · 42 videos · 1.5 h