MARCH.

March was bloody relentless: 59 sessions in 44h 20m, and 22 days in a row without a single gap. CrossFit ran the show with 27 sessions, pilates chipped in 13 times, and the runs (8 of them, plus a cheeky trail one) still turned up some proper numbers, like a 5K in 22:10 and a 10K in 47:30. The 1 Mile at 6:52 and 1K at 4:08 are right there too, so the legs were clearly not just along for the ride. Fifty-seven personal records fell, which is frankly rude, and all that on 23369 kcal burned and 354 m of climbing. The longest session was 1h 39m of Hyrox prep, which I'm sure felt like a lovely idea at the time. Turns out the secret is just turning up 22 days running and letting the PBs sort themselves out.