The 11th pilates session of 2026,
11 so far in March, and 3 weeks in a row.
week of 29 Sep: 0
week of 6 Oct: 0
week of 13 Oct: 0
week of 20 Oct: 0
week of 27 Oct: 0
week of 3 Nov: 0
week of 10 Nov: 0
week of 17 Nov: 0
week of 24 Nov: 0
week of 1 Dec: 0
week of 8 Dec: 1
week of 15 Dec: 0
week of 22 Dec: 0
week of 29 Dec: 0
week of 5 Jan: 0
week of 12 Jan: 0
week of 19 Jan: 0
week of 26 Jan: 0
week of 2 Feb: 0
week of 9 Feb: 0
week of 16 Feb: 0
week of 23 Feb: 0
week of 2 Mar: 0
week of 9 Mar: 4
week of 16 Mar: 3
week of 23 Mar: 4
26 weeks ago4 of the last 26 weeksthis week
the focus.
Flexibilitylength and range
steady.
71bpmaverage
67–75bpmhalf the session
57–107bpmlow to high
Heart rate bpm
100
80
60
90
0:00
26:39
53:17
the fine print
calories
310kcal≈ 1.1 slice of pizza
weather
10°Cpartly cloudy
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