The 13th pilates session of 2026,
13 so far in March, and 4 weeks in a row.
week of 6 Oct: 0
week of 13 Oct: 0
week of 20 Oct: 0
week of 27 Oct: 0
week of 3 Nov: 0
week of 10 Nov: 0
week of 17 Nov: 0
week of 24 Nov: 0
week of 1 Dec: 0
week of 8 Dec: 1
week of 15 Dec: 0
week of 22 Dec: 0
week of 29 Dec: 0
week of 5 Jan: 0
week of 12 Jan: 0
week of 19 Jan: 0
week of 26 Jan: 0
week of 2 Feb: 0
week of 9 Feb: 0
week of 16 Feb: 0
week of 23 Feb: 0
week of 2 Mar: 0
week of 9 Mar: 4
week of 16 Mar: 3
week of 23 Mar: 4
week of 30 Mar: 2
26 weeks ago5 of the last 26 weeksthis week
the focus.
Glutesglutes and hips
Coredeep core and trunk
steady.
77bpmaverage
71–83bpmhalf the session
46–184bpmlow to high
Heart rate bpm
150
100
50
77
0:00
25:50
51:39
the fine print
calories
301kcal≈ 1.1 slice of pizza
weather
9°Cpartly cloudy
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