JAMES KING · life ·
2026
· SESSIONS ·

EVERY
SINGLE ONE.

every run, ride, class and lift — newest first.
718 sessions

JULY 2025

32 sessions · 21h 29m · 60.5 km read the JULY roundup →
  1. FIRST RIDE Spinning 50m 131 bpm avg hr396 kcal burned
  2. CROSSFIT Bootcamp 40m 513 kcal burned135 bpm avg hr
  3. HEAVIEST WEIGHT TRAINING Short Lower 15t 12 sets45m time ★ LEG PRESS 1RM 220KG
  4. RUN Afternoon Run 6.7km 51m time130 bpm avg hr ★ LONGEST RUN 6730METERS · +1689METERS
  5. WORKOUT Glow Groove 40m 233 kcal burned119 bpm avg hr
  6. WEIGHT TRAINING Short Upper 1,890kg 15 sets40m time ★ BICEP CURL 1RM 14KG
  7. PARKRUN RUN Newark Parkrun 5km 29m time159 bpm avg hr ★ FASTEST 1K 5:30 · −1s
  8. WORKOUT Box Fit 45m 262 kcal burned135 bpm avg hr
  9. CROSSFIT Bootcamp 45m 577 kcal burned
  10. WORKOUT Lyft Fit 30m 175 kcal burned118 bpm avg hr
  11. PB RUN Richmond Park 5k 4.9km 29m time166 bpm avg hr ★ FASTEST 1K 5:31 · −0s
  12. CROSSFIT Bootcamp 45m 577 kcal burned123 bpm avg hr
  13. WORKOUT Box Fit 45m 262 kcal burned114 bpm avg hr
  14. CROSSFIT Bootcamp 45m 262 kcal burned132 bpm avg hr
  15. HIGH INTENSITY INTERVAL TRAINING Circuit Training 45m 577 kcal burned121 bpm avg hr
  16. STREAK RUN Evening Run 4.4km 33m time121 bpm avg hr ★ LONGEST RUN 4387METERS · +0METERS
  17. RUN Night Run 4.4km 36m time124 bpm avg hr
  18. PB RUN Night Run 4.4km 32m time137 bpm avg hr ★ FASTEST 1K 5:32 · −6s
  19. RUN Lunch Run 3.6km 28m time123 bpm avg hr
  20. PB RUN Night Run 4.4km 31m time136 bpm avg hr ★ FASTEST 100M 0:19 · −3s
  21. PB RUN Evening Run 3.8km 29m time121 bpm avg hr ★ FASTEST 1K 5:38 · −12s
  22. RUN Night Run 3.6km 31m time124 bpm avg hr
  23. CROSSFIT Bootcamp 45m 577 kcal burned133 bpm avg hr
  24. WORKOUT Box Fit 45m 262 kcal burned135 bpm avg hr
  25. WEIGHT TRAINING PT with Box Fit 1h 5m 379 kcal burned
  26. HIGH INTENSITY INTERVAL TRAINING Circuit Training 45m 577 kcal burned125 bpm avg hr
  27. PB RUN Night Run 4.1km 31m time133 bpm avg hr ★ FASTEST 400M 1:58 · −3s

JUNE 2025

15 sessions · 9h 44m · 29.6 km read the JUNE roundup →
  1. PB RUN Hot Evening Run 4km 34m time124 bpm avg hr ★ FASTEST 2 MILE 24:08 · −1:15
  2. PB RUN Evening Run 3.8km 32m time122 bpm avg hr ★ FASTEST 2 MILE 25:23 · −1:33
  3. CROSSFIT Bootcamp 45m 577 kcal burned136 bpm avg hr
  4. WEIGHT TRAINING PT with Box Fit 1h 15m 437 kcal burned
  5. RUN Evening Run 3.1km 25m time120 bpm avg hr
  6. PB RUN Evening Run 3.1km 24m time121 bpm avg hr ★ FASTEST 400M 2:02 · −10s
  7. PB RUN Night Run 2.9km 25m time123 bpm avg hr ★ FASTEST 400M 2:13 · −20s
  8. CROSSFIT Bootcamp 45m 577 kcal burned126 bpm avg hr
  9. RUN Evening Run 3.2km 29m time117 bpm avg hr
  10. WEIGHT TRAINING PT with Box Fit 1h 15m 437 kcal burned
  11. HIGH INTENSITY INTERVAL TRAINING Circuit Training 45m 577 kcal burned143 bpm avg hr
  12. PB RUN Afternoon Run 3.3km 29m time135 bpm avg hr ★ FASTEST 400M 2:33 · −5s
  13. FIRST HIGH INTENSITY INTERVAL TRAINING Circuit Training 45m 577 kcal burned154 bpm avg hr
  14. PB RUN Night Run 3.1km 28m time128 bpm avg hr ★ FASTEST 400M 2:38 · −6s
  15. RUN Night Run 3.1km 30m time119 bpm avg hr

MAY 2025

7 sessions · 4h 37m · 7.6 km read the MAY roundup →
  1. CROSSFIT Bootcamp 45m 577 kcal burned152 bpm avg hr
  2. PB RUN Night Run 3.4km 31m time131 bpm avg hr ★ FASTEST 100M 0:22 · −7s
  3. PB RUN Afternoon Run 3.2km 28m time127 bpm avg hr ★ FASTEST 100M 0:29 · −18s
  4. WEIGHT TRAINING PT with Box Fit 1h 350 kcal burned
  5. PB VIRTUAL RUN Treadmill 1km 8m time77 bpm avg hr ★ FASTEST 100M 0:48 · −5s
  6. CROSSFIT Bootcamp 45m 577 kcal burned145 bpm avg hr
  7. WEIGHT TRAINING PT with Box Fit 1h 350 kcal burned

APRIL 2025

9 sessions · 7h 16m · 1.2 km read the APRIL roundup →
  1. CROSSFIT Bootcamp 45m 577 kcal burned142 bpm avg hr
  2. CROSSFIT Bootcamp 45m 577 kcal burned146 bpm avg hr
  3. CROSSFIT Bootcamp 45m 577 kcal burned138 bpm avg hr
  4. WEIGHT TRAINING PT with Box Fit 1h 10m 408 kcal burned
  5. WORKOUT Gym 45m 262 kcal burned125 bpm avg hr
  6. WORKOUT Gym 1h 350 kcal burned108 bpm avg hr
  7. CROSSFIT Bootcamp 45m 577 kcal burned146 bpm avg hr
  8. WEIGHT TRAINING PT with Box Fit 1h 10m 408 kcal burned
  9. VIRTUAL RUN Treadmill 1.2km 11m time119 bpm avg hr ★ FASTEST 100M 0:53
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