JAMES KING · life ·
2026
· SESSIONS ·

EVERY
SINGLE ONE.

every run, ride, class and lift — newest first.
718 sessions

DECEMBER 2025

72 sessions · 44h 6m · 230 km read the DECEMBER roundup →
  1. RUN Bingham Sunday Running Club 5.1km 29m time148 bpm avg hr
  2. WORKOUT Bedtime Core 15m 13 sets87 kcal burned
  3. PB WEIGHT TRAINING Upper [Code Gym] 13t 30 sets1h 2m time ★ SEATED SHOULDER PRESS (MACHINE) 1RM 42KG
  4. PARKRUN RUN Newark Parkrun (#14) 5km 25m time165 bpm avg hr ★ FASTEST 400M 1:54 · −4s
  5. WORKOUT Bedtime Core 16m 13 sets94 kcal burned
  6. HIGH INTENSITY INTERVAL TRAINING Lift Class 4,920kg 20 sets43m time
  7. WORKOUT Bedtime Core 15m 13 sets88 kcal burned
  8. PARKRUN RUN Newark Parkrun (#13) - Christmas Edition 🎄 4.9km 28m time165 bpm avg hr
  9. WORKOUT Bedtime Core 15m 13 sets87 kcal burned
  10. HIGH INTENSITY INTERVAL TRAINING Lift Class 7,356kg 48 sets45m time
  11. STAIR STEPPER Step Class 45m 472 kcal burned119 bpm avg hr
  12. WORKOUT Bedtime Core 16m 13 sets91 kcal burned
  13. RIDE Morning Ride 22.2km 51m time151 bpm avg hr ★ LONGEST RIDE 22202METERS · +3524METERS
  14. HIGH INTENSITY INTERVAL TRAINING Kettlebell Class 5,776kg 28 sets46m time
  15. WORKOUT Bedtime Core 16m 13 sets93 kcal burned
  16. HIGH INTENSITY INTERVAL TRAINING Lift Class 4,392kg 24 sets30m time
  17. CROSSFIT Hybrid Class 3,072kg 36 sets45m time
  18. RIDE Morning Ride 17.9km 43m time147 bpm avg hr
  19. WORKOUT Bedtime Core 16m 13 sets91 kcal burned
  20. RUN Bingham Sunday Running Club 6km 41m time160 bpm avg hr
  21. WORKOUT Bedtime Core 16m 13 sets93 kcal burned
  22. PARKRUN RUN Newark Parkrun (#12) 5km 27m time166 bpm avg hr ★ FASTEST 400M 1:58 · −0s
  23. WORKOUT Bedtime Core 16m 13 sets91 kcal burned
  24. CROSSFIT Hybrid Class 3,184kg 36 sets45m time
  25. PB RIDE Morning Ride 18.2km 41m time147 bpm avg hr ★ FASTEST RIDE 5 MILE 16:39 · −19s
  26. WORKOUT Bedtime Core 15m 13 sets88 kcal burned
  27. CROSSFIT Hybrid Class 1,140kg 23 sets40m time
  28. HYROX PT - Mini Hyrox 300kg 16 sets1h 20m time ★ WALL BALL 1RM 16KG
  29. WORKOUT Bedtime Core 17m 13 sets101 kcal burned
  30. RUN Afternoon Run 5.2km 30m time159 bpm avg hr
  31. HIGH INTENSITY INTERVAL TRAINING Kettlebell Class 5,648kg 22 sets42m time
  32. WORKOUT Bedtime Core 13m 11 sets74 kcal burned
  33. HIGH INTENSITY INTERVAL TRAINING Lift Class 5,480kg 35 sets46m time
  34. HIGH INTENSITY INTERVAL TRAINING Burn Class 4,540kg 64 sets35m time
  35. WORKOUT Bedtime Core 14m 11 sets83 kcal burned
  36. PB WEIGHT TRAINING PT - Lower & Boxing 14t 28 sets57m time ★ LEG EXTENSION 1RM 91KG · +11KG
  37. RIDE Morning Ride 17.1km 45m time153 bpm avg hr
  38. CROSSFIT Hybrid Class 3,108kg 36 sets49m time
  39. WORKOUT Bedtime Core 14m 11 sets81 kcal burned
  40. FIRST PILATES Pilates 43m 175 kcal burned84 bpm avg hr
  41. RUN Bingham Sunday Running Club 5km 29m time166 bpm avg hr
  42. WORKOUT Bedtime Core 15m 11 sets87 kcal burned
  43. PARKRUN RUN Newark Parkrun (#11) 5km 27m time172 bpm avg hr ★ FASTEST 1K 5:10 · −1s
  44. WORKOUT Bedtime Core 13m 11 sets77 kcal burned
  45. HIGH INTENSITY INTERVAL TRAINING Lift Class 5,192kg 16 sets40m time
  46. WORKOUT Bedtime Core 16m 11 sets91 kcal burned
  47. PB WEIGHT TRAINING PT - Lower & Boxing 13t 25 sets1h 5m time ★ SUMO SQUAT 1RM 34KG · +2KG
  48. HIGH INTENSITY INTERVAL TRAINING Lift Class 5,020kg 38 sets45m time
  49. PB WEIGHT TRAINING PT - Upper & Boxing 7,424kg 24 sets1h 16m time ★ OVERHEAD PRESS 1RM 33KG · +7KG
  50. PB RIDE Morning Ride 18.7km 46m time137 bpm avg hr ★ FASTEST RIDE 10 MILE 35:12 · −22s
  51. HIGH INTENSITY INTERVAL TRAINING Circuits 1,380kg 32 sets45m time
  52. RUN Bingham Sunday Running Club 6km 35m time158 bpm avg hr
  53. PARKRUN RUN Newark Parkrun (#10) 4.9km 28m time167 bpm avg hr
  54. CROSSFIT Hybrid Circuits 45m 577 kcal burned147 bpm avg hr
  55. PB RIDE Morning Ride 18.7km 46m time153 bpm avg hr ★ LONGEST RIDE 18678METERS · +36METERS
  56. PB WEIGHT TRAINING PT - Upper & Boxing 6,106kg 25 sets54m time ★ INCLINE BENCH PRESS 1RM 33KG
  57. RUN Morning Run 10km 1h 11m time141 bpm avg hr
  58. WEIGHT TRAINING PT - Lower & Boxing 11t 25 sets46m time ★ LEG PRESS HORIZONTAL (MACHINE) 1RM 140KG
  59. PB RIDE Morning Ride 17.3km 40m time138 bpm avg hr ★ FASTEST RIDE 5K 10:05 · −42s
  60. CROSSFIT Hybrid AMRAP 43m 551 kcal burned137 bpm avg hr
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