Only two of us so it was a request session 🎶 🎉 ofc I got some Ian Van Dahl, Alphabet, Bru-C, and J Lo on - pin down my music taste 😂
Also, the logging kept messing up while I was finding songs - actually did 20km! 💪
— JAMES KING
indoor — no route
the heart.
81bpm
min
147bpm
avg
178bpm
max
+71bpm
drift
Heart rate bpm
200
150
100
50
177
0:00
21:43
43:26
minutes per zone · 37 min
min
20
10
0
Z1 Zone 1 (Recovery)
Z2 Zone 2 (Endurance)
Z3 Zone 3 (Tempo)
Z4 Zone 4 (Threshold)
Z5 Zone 5 (VO2 Max)
· Speed ·
26.8km/h
avg
39.6km/h
max
Speed km/h
40
20
0
14.6
0:00
21:43
43:26
· Cadence ·
73rpm
avg
128rpm
max
Cadence rpm
150
100
50
0
67
0:00
21:43
43:26
· Power ·
129W
avg
153W
normalized
460W
max
337kJ
work
Power W
400
200
0
24
0:00
21:43
43:26
· Goals ·
Weekly · 20 km17.9/20 km
0 days leftbehind ✗
the fine print
calories
352kcal≈ 1.2 slice of pizza
effort
79/100very hard
training load
86trimpmoderate
recover in
60h
active streak
30daysbest 30
★ JAMESKING.DEV — A ZINE·RIPIXEL LTD — A SMALL LABEL FOR SOFTWARE THAT'S PROPERLY FINISHED·★ ESTABLISHED 2026 · NOTTINGHAM, UK·★ JAMESKING.DEV — A ZINE·RIPIXEL LTD — A SMALL LABEL FOR SOFTWARE THAT'S PROPERLY FINISHED·★ ESTABLISHED 2026 · NOTTINGHAM, UK·★ JAMESKING.DEV — A ZINE·RIPIXEL LTD — A SMALL LABEL FOR SOFTWARE THAT'S PROPERLY FINISHED·★ ESTABLISHED 2026 · NOTTINGHAM, UK·★ JAMESKING.DEV — A ZINE·RIPIXEL LTD — A SMALL LABEL FOR SOFTWARE THAT'S PROPERLY FINISHED·★ ESTABLISHED 2026 · NOTTINGHAM, UK·★ JAMESKING.DEV — A ZINE·RIPIXEL LTD — A SMALL LABEL FOR SOFTWARE THAT'S PROPERLY FINISHED·★ ESTABLISHED 2026 · NOTTINGHAM, UK·★ JAMESKING.DEV — A ZINE·RIPIXEL LTD — A SMALL LABEL FOR SOFTWARE THAT'S PROPERLY FINISHED·★ ESTABLISHED 2026 · NOTTINGHAM, UK·