JAMES KING · life ·
2026
· SESSIONS ·

EVERY
SINGLE ONE.

every run, ride, class and lift — newest first.
718 sessions

JANUARY 2026

61 sessions · 43h 8m · 94.7 km read the JANUARY roundup →
  1. WORKOUT Bedtime Core 17m 14 sets97 kcal burned
  2. RIDE Spinning 45m 393 kcal burned
  3. HYROX Hyrox 400kg 45 sets55m time
  4. PB RUN Bingham Sunday Running Club 26m 441 kcal burned ★ FASTEST 400M 1:42 · −3s
  5. PARKRUN RUN Newark Parkrun 24m 461 kcal burned ★ FASTEST 100M 0:22 · −0s
  6. RIDE Spinning 37m 323 kcal burned
  7. PB CROSSFIT Bootcamp 1,692kg 30 sets35m time ★ BALL SLAMS 1RM 17KG · +4KG
  8. CROSSFIT PT 240kg 15 sets55m time
  9. PB CROSSFIT Hybrid 600kg 20 sets35m time ★ RAM FLOOR TO SKY VOLUME 600KG · +150KG
  10. HYROX Hyrox 240kg 21 sets35m time
  11. CROSSFIT PT 1h 6m 24 sets770 kcal burned
  12. PB CROSSFIT Bootcamp 2,708kg 32 sets40m time ★ LATERAL RAISE SET VOLUME 210KG · +42KG
  13. RIDE Spinning 32m 279 kcal burned
  14. PB WEIGHT TRAINING Gym Day 1 - Upper 8,173kg 22 sets57m time ★ SEATED CABLE ROW - V GRIP (CABLE) 1RM 70KG
  15. STREAK HYROX Hyrox 1,200kg 27 sets50m time
  16. RUN Bingham Sunday Running Club 27m 457 kcal burned
  17. PARKRUN RUN Newark Parkrun 25m 469 kcal burned ★ FASTEST 400M 1:45 · −1s
  18. PB CROSSFIT Spinning 1,920kg 13 sets40m time ★ SIDE-TO-SIDE SHOULDER PRESS 1RM 25KG
  19. CROSSFIT Bootcamp 900kg 15 sets35m time
  20. WORKOUT Bedtime Core 15m 13 sets90 kcal burned
  21. PB CROSSFIT Hybrid 1,520kg 15 sets33m time ★ OVERHEAD PRESS SET VOLUME 450KG · +150KG
  22. PB HYROX Hyrox 1,620kg 22 sets50m time ★ OVERHEAD PRESS SET VOLUME 300KG · +75KG
  23. PB WEIGHT TRAINING PT 8,105kg 23 sets55m time ★ INCLINE BENCH PRESS VOLUME 900KG · +88KG
  24. FIRST WALK Recovery 15m 70 bpm avg hr61 kcal burned
  25. ULTRA RUN Rasselbock Run - Winter 2026 5h 60m 2,590 kcal burned ★ FASTEST 5 MILE 59:58
  26. PARKRUN RUN Newark Parkrun 5km 31m time145 bpm avg hr ★ FASTEST 100M 0:22 · −4s
  27. WORKOUT Bedtime Core 16m 14 sets92 kcal burned
  28. CROSSFIT Hybrid Spin 2,592kg 13 sets38m time
  29. RIDE Spin 35m 306 kcal burned
  30. PB CROSSFIT Bootcamp 1,072kg 32 sets35m time ★ PUNCHES 1RM 17KG
  31. PB CROSSFIT PT 480kg 22 sets1h 7m time ★ WALL BALL SET VOLUME 240KG · +120KG
  32. RUN Morning Run 5.1km 33m time128 bpm avg hr
  33. PB CROSSFIT Hybrid 1,260kg 23 sets40m time ★ WALL BALL CRUNCH 1RM 10KG
  34. PB HYROX Hyrox 200kg 23 sets55m time ★ WALL BALL REPS 25REPS · +5REPS
  35. PB CROSSFIT PT 420kg 29 sets1h 17m time ★ WALL BALL SET VOLUME 120KG · +12KG
  36. CROSSFIT Bootcamp 2,928kg 33 sets35m time ★ CLEAN AND PRESS 1RM 23KG
  37. WORKOUT Bedtime Core 16m 14 sets95 kcal burned
  38. PB WEIGHT TRAINING Gym Day 1 - Upper 7,310kg 23 sets1h 24m time ★ LAT PULLDOWN 1RM 95KG
  39. MILESTONE HYROX Hyrox 1,290kg 30 sets50m time ★ THRUSTER 1RM 27KG
  40. WORKOUT Bedtime Core 16m 14 sets93 kcal burned
  41. RUN Bingham Sunday Running Club 6.2km 37m time154 bpm avg hr ★ LONGEST RUN 6241METERS · +1165METERS
  42. WORKOUT Bedtime Core 15m 14 sets87 kcal burned
  43. PARKRUN RUN Newark Parkrun 5km 25m time166 bpm avg hr ★ FASTEST 100M 0:27 · −0s
  44. WORKOUT Bedtime Core 17m 14 sets96 kcal burned
  45. RIDE Spin 32m 279 kcal burned
  46. CROSSFIT Bootcamp 1,428kg 26 sets31m time ★ OVERHEAD PRESS 1RM 17KG
  47. WORKOUT Bedtime Core 17m 14 sets96 kcal burned
  48. PARKRUN RUN NYD Parkrun 5.1km 27m time164 bpm avg hr

DECEMBER 2025

72 sessions · 44h 6m · 230 km read the DECEMBER roundup →
  1. PB WEIGHT TRAINING Lower [Eden] 20t 22 sets54m time ★ LEG EXTENSION SET VOLUME 840KG · +40KG
  2. YOGA Yoga 45m 157 kcal burned
  3. WORKOUT Bedtime Core 15m 13 sets90 kcal burned
  4. WORKOUT Bedtime Core 15m 87 kcal burned71 bpm avg hr
  5. PB WEIGHT TRAINING PT - Upper & Boxing 6,226kg 23 sets1h 12m time ★ INCLINE BENCH PRESS 1RM 40KG · +7KG
  6. HIGH INTENSITY INTERVAL TRAINING Burn Class 12t 110 sets45m time
  7. RIDE Morning Ride 18.7km 44m time139 bpm avg hr
  8. HIGH INTENSITY INTERVAL TRAINING Kettlebell Class 7,248kg 28 sets45m time
  9. RIDE Morning Ride 19.1km 46m time141 bpm avg hr
  10. CROSSFIT Hybrid Class 3,624kg 36 sets45m time
  11. WORKOUT Bedtime Core 14m 13 sets84 kcal burned
  12. PB WEIGHT TRAINING Lower [Code Gym] 11t 21 sets53m time ★ SUMO SQUAT 1RM 49KG · +14KG
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