JAMES KING Β· life Β·
2026
YOGA via Hevy WED 31 DEC 2025

Yoga.

by JAMES KING Β· on Hevy β†’
45min
minutes
1st
yoga of 2025
78bpm
avg hr
in his words
My first time, after cancellation of other classes decided why not give it a go! Very peaceful and centering πŸ•―οΈ
β€” JAMES KING

the practice.

The 1st yoga session of 2025, 1 so far in December.

  1. week of 7 Jul: 0
  2. week of 14 Jul: 0
  3. week of 21 Jul: 0
  4. week of 28 Jul: 0
  5. week of 4 Aug: 0
  6. week of 11 Aug: 0
  7. week of 18 Aug: 0
  8. week of 25 Aug: 0
  9. week of 1 Sep: 0
  10. week of 8 Sep: 0
  11. week of 15 Sep: 0
  12. week of 22 Sep: 0
  13. week of 29 Sep: 0
  14. week of 6 Oct: 0
  15. week of 13 Oct: 0
  16. week of 20 Oct: 0
  17. week of 27 Oct: 0
  18. week of 3 Nov: 0
  19. week of 10 Nov: 0
  20. week of 17 Nov: 0
  21. week of 24 Nov: 0
  22. week of 1 Dec: 0
  23. week of 8 Dec: 0
  24. week of 15 Dec: 0
  25. week of 22 Dec: 0
  26. week of 29 Dec: 1
26 weeks ago1 of the last 26 weeksthis week

steady.

78bpmaverage
72–86bpmhalf the session
57–103bpmlow to high
Heart rate bpm

the fine print

calories
157kcalβ‰ˆ 0.6 slice of pizza
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