JAMES KING Β· life Β·
2026
PILATES via Strava SUN 14 DEC 2025

Pilates.

by JAMES KING Β· FERNWOOD CP, NEWARK Β· on Strava β†’
43min
minutes
1st
pilates of 2025
84bpm
avg hr
in his words
First time I've ever done anything like this - never done Yoga before let alone Pilates πŸ™ˆ but was so good! Though my abs hurt and TIL I can't stretch my legs straight up in the air πŸ™ƒ
β€” JAMES KING

the practice.

The 1st pilates session of 2025, 1 so far in December.

  1. week of 16 Jun: 0
  2. week of 23 Jun: 0
  3. week of 30 Jun: 0
  4. week of 7 Jul: 0
  5. week of 14 Jul: 0
  6. week of 21 Jul: 0
  7. week of 28 Jul: 0
  8. week of 4 Aug: 0
  9. week of 11 Aug: 0
  10. week of 18 Aug: 0
  11. week of 25 Aug: 0
  12. week of 1 Sep: 0
  13. week of 8 Sep: 0
  14. week of 15 Sep: 0
  15. week of 22 Sep: 0
  16. week of 29 Sep: 0
  17. week of 6 Oct: 0
  18. week of 13 Oct: 0
  19. week of 20 Oct: 0
  20. week of 27 Oct: 0
  21. week of 3 Nov: 0
  22. week of 10 Nov: 0
  23. week of 17 Nov: 0
  24. week of 24 Nov: 0
  25. week of 1 Dec: 0
  26. week of 8 Dec: 1
26 weeks ago1 of the last 26 weeksthis week

steady.

84bpmaverage
80–88bpmhalf the session
67–110bpmlow to high
Heart rate bpm

the fine print

calories
175kcalβ‰ˆ 0.6 slice of pizza
weather
10Β°Cpartly cloudy
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