JAMES KING · life ·
2026
· SESSIONS ·

EVERY
SINGLE ONE.

every run, ride, class and lift — newest first, CrossFit & Hyrox only.
170 crossfit & hyrox sessions

MAY 2026

15 sessions · 11h 4m read the MAY roundup →
  1. CROSSFIT Bootcamp Class 39m 449 kcal burned
  2. CROSSFIT Hybrid Class 24m 284 kcal burned
  3. CROSSFIT Bootcamp Class 37m 435 kcal burned
  4. CROSSFIT Bingham Bootcamp (#22) 1h 34m 549 kcal burned
  5. CROSSFIT Bootcamp Class 35m 406 kcal burned
  6. CROSSFIT Bootcamp Class 41m 241 kcal burned

APRIL 2026

7 sessions · 4h 40m read the APRIL roundup →
  1. CROSSFIT Hybrid Class 55m 323 kcal burned
  2. CROSSFIT Hybrid Class 37m 433 kcal burned
  3. CROSSFIT Hybrid Class 28m 162 kcal burned
  4. HYROX Hyrox Class 44m 514 kcal burned
  5. CROSSFIT Hybrid Class 37m 430 kcal burned
  6. CROSSFIT Bootcamp Class 35m 202 kcal burned
  7. CROSSFIT Bootcamp Class 43m 505 kcal burned

MARCH 2026

27 sessions · 18h 47m read the MARCH roundup →
  1. CROSSFIT Hybrid Class 58m 674 kcal burned
  2. HYROX HYROX Hyrox - London Olympia 25/26 - 1:23:47 🎉 HYROX London - Men's Single 600kg 16 sets1h 24m time
  3. CROSSFIT Bootcamp Class 1,200kg 27 sets30m time
  4. PB CROSSFIT Hybrid Class 1,080kg 5 sets32m time ★ WALL BALL CRUNCH 1RM 33KG · +21KG
  5. PB CROSSFIT Bootcamp Class 2,844kg 27 sets31m time ★ HAMMER CURL REPS 12REPS · +2REPS
  6. CROSSFIT Bootcamp Class 35m 408 kcal burned126 bpm avg hr
  7. PB CROSSFIT Bootcamp Class 4,410kg 60 sets35m time ★ KETTLEBELL SWING 1RM 27KG · +2KG
  8. HYROX Hyrox Class 888kg 21 sets45m time
  9. CROSSFIT Bootcamp Class 1,848kg 33 sets28m time
  10. PB CROSSFIT Hybrid Class 480kg 8 sets30m time ★ WALL BALL CRUNCH SET VOLUME 180KG · +60KG
  11. PB CROSSFIT Bootcamp Class 3,168kg 36 sets30m time ★ BENT OVER ROW 1RM 22KG · +2KG
  12. CROSSFIT Hybrid Class 240kg 5 sets40m time
  13. HYROX Hyrox Prep PT 600kg 21 sets1h 40m time
  14. CROSSFIT Hybrid Spinning Class 1,680kg 15 sets30m time
  15. PB CROSSFIT Bootcamp Class 1,600kg 7 sets30m time ★ DEADLIFT REPS 80REPS · +5REPS
  16. CROSSFIT Hybrid Class 2,920kg 40 sets55m time ★ HAMMER CURL 1RM 21KG
  17. HYROX Hyrox Class 420kg 7 sets45m time
  18. CROSSFIT Bootcamp Class 540kg 36 sets35m time
  19. CROSSFIT Hybrid Class 180kg 9 sets32m time
  20. PB CROSSFIT Bootcamp Class 4,152kg 27 sets32m time ★ RUSSIAN TWIST VOLUME 756KG · +426KG
  21. PB CROSSFIT Hybrid Class 1,640kg 13 sets48m time ★ THRUSTER VOLUME 1000KG · +100KG
  22. CROSSFIT Bootcamp Class 2,236kg 20 sets32m time
  23. PB CROSSFIT Hybrid Class 2,730kg 7 sets49m time ★ DEADLIFT 1RM 112KG · +16KG
  24. PB HYROX Hyrox Class 1,915kg 23 sets45m time ★ LUNGE 1RM 40KG · +20KG
  25. PB CROSSFIT Bootcamp Class 2,500kg 36 sets34m time ★ KETTLEBELL SWING 1RM 25KG · +3KG
  26. HYROX Hyrox Class 2,220kg 38 sets40m time
  27. PB CROSSFIT Hybrid Class 4,175kg 22 sets42m time ★ BALL SLAMS 1RM 22KG · +3KG

FEBRUARY 2026

14 sessions · 10h 12m read the FEBRUARY roundup →
  1. PB CROSSFIT Bootcamp Class 2,630kg 39 sets30m time ★ BOX STEP UP 1RM 20KG
  2. PB HYROX Hyrox & Hybrid Combined Class 5,146kg 64 sets1h 43m time ★ PUSH PRESS 1RM 20KG
  3. PB CROSSFIT Hybrid Class 3,240kg 24 sets40m time ★ DEADLIFT SET VOLUME 960KG · +120KG
  4. PB CROSSFIT Bootcamp Class 2,892kg 30 sets36m time ★ SINGLE ARM LANDMINE PRESS (BARBELL) 1RM 31KG
  5. HYROX Hyrox Class 908kg 24 sets44m time ★ DEVIL'S PRESS 1RM 27KG
  6. PB CROSSFIT Bootcamp Class 3,690kg 36 sets34m time ★ REVERSE LUNGE (DUMBBELL) SET VOLUME 200KG · +32KG
  7. PB CROSSFIT Hybrid Class 1,512kg 40 sets30m time ★ CLEAN AND PRESS VOLUME 1080KG · +360KG
  8. CROSSFIT Hybrid Spinning Class 800kg 15 sets32m time
  9. PB CROSSFIT Bootcamp Class 1,800kg 21 sets32m time ★ ROMANIAN DEADLIFT 1RM 30KG · +8KG
  10. PB HYROX Hyrox 1,480kg 36 sets42m time ★ RAM FLOOR TO SKY 1RM 27KG · +7KG
  11. CROSSFIT Bootcamp 32m 373 kcal burned129 bpm avg hr
  12. PB HYROX Hyrox 3,320kg 29 sets40m time ★ LUNGE SET VOLUME 200KG · +72KG
  13. PB CROSSFIT Pick up Dean and FF Class 3,744kg 59 sets38m time ★ LUNGE 1RM 20KG
  14. HYROX SIM HYROX Hyrox Sim 600kg 16 sets1h 19m time ★ WALL BALL 1RM 26KG · +13KG

JANUARY 2026

28 sessions · 21h 14m read the JANUARY roundup →
  1. CROSSFIT Bootcamp 2,280kg 39 sets35m time
  2. CROSSFIT PT 480kg 20 sets1h 2m time
  3. CROSSFIT Bootcamp 2,810kg 33 sets35m time
  4. PB CROSSFIT Hybrid 630kg 10 sets35m time ★ WALL BALL CRUNCH 1RM 12KG · +2KG
  5. PB HYROX Hyrox 2,160kg 15 sets55m time ★ DEADLIFT 1RM 68KG · +28KG
  6. CROSSFIT PT 60m 24 sets699 kcal burned
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