JAMES KING · life ·
2026
· SESSIONS ·

EVERY
SINGLE ONE.

every run, ride, class and lift — newest first, Run only.
162 run sessions

SEPTEMBER 2025

4 sessions · 1h 53m · 15.3 km read the SEPTEMBER roundup →
  1. RUN Treadmill on QM2 4.4km 37m time125 bpm avg hr
  2. VIRTUAL RUN Treadmill on QM2 3.7km 30m time353 kcal burned
  3. PARKRUN RUN Newark Parkrun 5km 30m time162 bpm avg hr

AUGUST 2025

13 sessions · 9h 27m · 73.9 km read the AUGUST roundup →
  1. RUN Bingham Sunday Running Club 3.6km 24m time142 bpm avg hr
  2. PB RUN Bingham Sunday Running Club 5.4km 33m time157 bpm avg hr ★ FASTEST 1K 5:14 · −8s
  3. RUN Evening Run 5.1km 43m time121 bpm avg hr
  4. RUN Evening Run 5.3km 44m time118 bpm avg hr
  5. RUN Evening Run 6.8km 56m time119 bpm avg hr
  6. PARKRUN RUN Lancaster Park Run 4.7km 29m time162 bpm avg hr
  7. LONGEST RUN RUN Morning Run at Board Fest 10.8km 1h 34m time121 bpm avg hr ★ FASTEST 5 MILE 68:17
  8. RUN Gym 4.2km 33m time114 bpm avg hr
  9. RUN Evening Run 5.4km 45m time117 bpm avg hr
  10. RUN Afternoon Run 5.8km 49m time122 bpm avg hr
  11. RUN Evening Run 6.4km 54m time122 bpm avg hr
  12. RUN Bingham Sunday Running Club 5.2km 32m time153 bpm avg hr
  13. PARKRUN RUN Newark Park Run 5.1km 30m time165 bpm avg hr ★ FASTEST 1K 5:23 · −6s

JULY 2025

13 sessions · 7h 34m · 60.5 km read the JULY roundup →
  1. RUN Recovery Run 5.4km 47m time118 bpm avg hr
  2. RUN Slow Morning Run 5.7km 46m time125 bpm avg hr
  3. RUN Afternoon Run 6.7km 51m time130 bpm avg hr ★ LONGEST RUN 6730METERS · +1689METERS
  4. PARKRUN RUN Newark Parkrun 5km 29m time159 bpm avg hr ★ FASTEST 1K 5:30 · −1s
  5. PB RUN Richmond Park 5k 4.9km 29m time166 bpm avg hr ★ FASTEST 1K 5:31 · −0s
  6. STREAK RUN Evening Run 4.4km 33m time121 bpm avg hr ★ LONGEST RUN 4387METERS · +0METERS
  7. RUN Night Run 4.4km 36m time124 bpm avg hr
  8. PB RUN Night Run 4.4km 32m time137 bpm avg hr ★ FASTEST 1K 5:32 · −6s
  9. RUN Lunch Run 3.6km 28m time123 bpm avg hr
  10. PB RUN Night Run 4.4km 31m time136 bpm avg hr ★ FASTEST 100M 0:19 · −3s
  11. PB RUN Evening Run 3.8km 29m time121 bpm avg hr ★ FASTEST 1K 5:38 · −12s
  12. RUN Night Run 3.6km 31m time124 bpm avg hr
  13. PB RUN Night Run 4.1km 31m time133 bpm avg hr ★ FASTEST 400M 1:58 · −3s

JUNE 2025

9 sessions · 4h 14m · 29.6 km read the JUNE roundup →
  1. PB RUN Hot Evening Run 4km 34m time124 bpm avg hr ★ FASTEST 2 MILE 24:08 · −1:15
  2. PB RUN Evening Run 3.8km 32m time122 bpm avg hr ★ FASTEST 2 MILE 25:23 · −1:33
  3. RUN Evening Run 3.1km 25m time120 bpm avg hr
  4. PB RUN Evening Run 3.1km 24m time121 bpm avg hr ★ FASTEST 400M 2:02 · −10s
  5. PB RUN Night Run 2.9km 25m time123 bpm avg hr ★ FASTEST 400M 2:13 · −20s
  6. RUN Evening Run 3.2km 29m time117 bpm avg hr
  7. PB RUN Afternoon Run 3.3km 29m time135 bpm avg hr ★ FASTEST 400M 2:33 · −5s
  8. PB RUN Night Run 3.1km 28m time128 bpm avg hr ★ FASTEST 400M 2:38 · −6s
  9. RUN Night Run 3.1km 30m time119 bpm avg hr

MAY 2025

3 sessions · 1h 7m · 7.6 km read the MAY roundup →
  1. PB RUN Night Run 3.4km 31m time131 bpm avg hr ★ FASTEST 100M 0:22 · −7s
  2. PB RUN Afternoon Run 3.2km 28m time127 bpm avg hr ★ FASTEST 100M 0:29 · −18s
  3. PB VIRTUAL RUN Treadmill 1km 8m time77 bpm avg hr ★ FASTEST 100M 0:48 · −5s

APRIL 2025

1 session · 11m · 1.2 km read the APRIL roundup →
  1. VIRTUAL RUN Treadmill 1.2km 11m time119 bpm avg hr ★ FASTEST 100M 0:53
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