1
sets
100
reps
9min
minutes
in his words
Day 1 of doing 100 press ups every day for cancer research UK, and the first requested location was... The toilet 🙃
— JAMES KING
the lifts.
what it hit.
- Arms
- Chest
- Shoulders
the heart.
71bpm
min
81bpm
avg
93bpm
max
the fine print
- calories
- 52kcal≈ 0.7 cookie
- effort
- 23/100easy
- training load
- 1trimprecovery
- recover in
- 12h
- active streak
- 17daysbest 120