JAMES KING · life ·
2026
WORKOUT via Hevy SUN 20 SEP 2026

100 Press Ups (#20).

by JAMES KING · on Strava → · on Hevy →
1
sets
100
reps
8min
minutes
in his words
🏞️ Day 20 Another day, another request! Today from Steff and @tommos23 - couldn't quite make it to Wold Top, but hoping the third highest point will be sufficient given the others were hours away 🙈 getting honked as I did the press-ups was a new one 😂
— JAMES KING

the lifts.

what it hit.

the heart.

69bpm
min
87bpm
avg
124bpm
max
+33bpm
drift
Heart rate bpm
minutes per zone · 1 min
Z1 Zone 1 (Recovery): 1 min · 0.14285714285714285% Z1 1 Z2 Zone 2 (Endurance): 0 min · 0% Z2 Z3 Zone 3 (Tempo): 0 min · 0% Z3 Z4 Zone 4 (Threshold): 0 min · 0% Z4 Z5 Zone 5 (VO2 Max): 0 min · 0% Z5
  • Z1 Zone 1 (Recovery)
  • Z2 Zone 2 (Endurance)
  • Z3 Zone 3 (Tempo)
  • Z4 Zone 4 (Threshold)
  • Z5 Zone 5 (VO2 Max)

the fine print

calories
46kcal
effort
26/100easy
training load
1trimprecovery
recover in
36h
active streak
36daysbest 120
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