JAMES KING · life ·
2026
Photo from Yoga
YOGA via Hevy SUN 30 AUG 2026

Yoga.

by JAMES KING · on Strava → · on Hevy →
60min
minutes
15th
yoga of 2026
2wk
week streak
76bpm
avg hr
in his words
Nurturing flow today, and needed 😊 😴
— JAMES KING

the practice.

The 15th yoga session of 2026, 3 so far in August, and 2 weeks in a row.

  1. week of 2 Mar: 0
  2. week of 9 Mar: 0
  3. week of 16 Mar: 0
  4. week of 23 Mar: 0
  5. week of 30 Mar: 0
  6. week of 6 Apr: 0
  7. week of 13 Apr: 0
  8. week of 20 Apr: 0
  9. week of 27 Apr: 0
  10. week of 4 May: 0
  11. week of 11 May: 1
  12. week of 18 May: 1
  13. week of 25 May: 1
  14. week of 1 Jun: 1
  15. week of 8 Jun: 1
  16. week of 15 Jun: 1
  17. week of 22 Jun: 1
  18. week of 29 Jun: 1
  19. week of 6 Jul: 1
  20. week of 13 Jul: 1
  21. week of 20 Jul: 1
  22. week of 27 Jul: 1
  23. week of 3 Aug: 1
  24. week of 10 Aug: 0
  25. week of 17 Aug: 1
  26. week of 24 Aug: 1
26 weeks ago15 of the last 26 weeksthis week

steady.

76bpmaverage
64–87bpmhalf the session
59–122bpmlow to high
Heart rate bpm
Activity photo 1

the fine print

calories
350kcal≈ 1.2 slice of pizza
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