JAMES KING · life ·
2026
PILATES via Hevy MON 7 SEP 2026

Tower Pilates.

by JAMES KING · FERNWOOD CP, NEWARK · on Strava → · on Hevy →
50min
minutes
115th
pilates of 2026
27wk
week streak
77bpm
avg hr
in his words
Missed (more than) a few morning pilates sessions recently, so great to be back on it!
— JAMES KING

the practice.

The 115th pilates session of 2026, 2 so far in September, and 27 weeks in a row.

  1. week of 16 Mar: 3
  2. week of 23 Mar: 4
  3. week of 30 Mar: 5
  4. week of 6 Apr: 5
  5. week of 13 Apr: 6
  6. week of 20 Apr: 9
  7. week of 27 Apr: 5
  8. week of 4 May: 7
  9. week of 11 May: 4
  10. week of 18 May: 4
  11. week of 25 May: 4
  12. week of 1 Jun: 4
  13. week of 8 Jun: 4
  14. week of 15 Jun: 4
  15. week of 22 Jun: 2
  16. week of 29 Jun: 4
  17. week of 6 Jul: 7
  18. week of 13 Jul: 3
  19. week of 20 Jul: 5
  20. week of 27 Jul: 3
  21. week of 3 Aug: 9
  22. week of 10 Aug: 1
  23. week of 17 Aug: 3
  24. week of 24 Aug: 3
  25. week of 31 Aug: 2
  26. week of 7 Sep: 1
26 weeks ago26 of the last 26 weeksthis week

the focus.

steady.

77bpmaverage
70–82bpmhalf the session
57–98bpmlow to high
Heart rate bpm

the fine print

calories
291kcal≈ 1.0 slice of pizza
weather
18°Cpartly cloudy
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