Cheeky double pilates this morning to get back into the swing of things 💪
— JAMES KING
the practice.
The 76th pilates session of 2026,
1 so far in July, and 17 weeks in a row.
week of 5 Jan: 0
week of 12 Jan: 0
week of 19 Jan: 0
week of 26 Jan: 0
week of 2 Feb: 0
week of 9 Feb: 0
week of 16 Feb: 0
week of 23 Feb: 0
week of 2 Mar: 0
week of 9 Mar: 4
week of 16 Mar: 3
week of 23 Mar: 4
week of 30 Mar: 5
week of 6 Apr: 5
week of 13 Apr: 6
week of 20 Apr: 9
week of 27 Apr: 5
week of 4 May: 7
week of 11 May: 4
week of 18 May: 4
week of 25 May: 4
week of 1 Jun: 4
week of 8 Jun: 4
week of 15 Jun: 4
week of 22 Jun: 2
week of 29 Jun: 2
26 weeks ago17 of the last 26 weeksthis week
the focus.
Towersprings and bars on the tower
steady.
84bpmaverage
72–93bpmhalf the session
61–121bpmlow to high
Heart rate bpm
150
100
50
88
0:00
27:30
54:59
the fine print
calories
320kcal≈ 1.1 slice of pizza
weather
16°Cclear
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