30min
minutes
148bpm
peak hr
175kcal
calories
in his words
What a sweaty way to start my week, and maybe a little unwise after yesterday 🙈
— JAMES KING
the engine.
115bpm
avg
148bpm
peak
40/100
effort · moderate
the fine print
- calories
- 175kcal≈ 0.6 slice of pizza
- effort
- 40/100moderate
- training load
- 23trimprecovery
- recover in
- 20h
- active streak
- 2daysbest 120
- weather
- 14°Cpartly cloudy