JAMES KING Β· life Β·
2026
RIDE via Hevy WED 4 FEB 2026

Spinning.

by JAMES KING Β· CODE FITNESS, NEWARK Β· on Hevy β†’
40min
minutes
99bpm
peak hr
233kcal
calories
in his words
Sacked off spinning this morning, so thought I best go this evening... Not realising it was a 40min class instead of a 30min πŸ˜‚ teaches me for being sleepy... πŸ™ˆ
β€” JAMES KING

the engine.

81bpm
avg
99bpm
peak
35/100
effort Β· moderate
Heart rate bpm, over the zone it was in
Z1 recoveryZ0 rest
Minutes in each heart-rate zone
  1. 100% Z0 Z0 rest

the fine print

calories
233kcalβ‰ˆ 0.8 slice of pizza
effort
35/100moderate
recover in
36h
active streak
17daysbest 17
weather
5Β°Cpartly cloudy
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