JAMES KING · life ·
2026
PILATES via Hevy WED 11 MAR 2026

Slow Flow Reformer Pilates.

by JAMES KING · FERNWOOD CP, NEWARK · on Hevy →
50min
minutes
3rd
pilates of 2026
75bpm
avg hr
in his words
Spinning was cancelled, so off to my new obsession I went! Such a lovely class, and oh lordddd my legs 🥵 was told I was "Very aware of my body" and "good control", and that I had a "background in fitness" so I'd be fine doing an intermediate class 😲 IVE ONLY BEEN DOING THIS FOR FOUR MONTHS I am beaming from ear to ear with that one 😁😁😁
— JAMES KING

the practice.

The 3rd pilates session of 2026, 3 so far in March.

  1. week of 15 Sep: 0
  2. week of 22 Sep: 0
  3. week of 29 Sep: 0
  4. week of 6 Oct: 0
  5. week of 13 Oct: 0
  6. week of 20 Oct: 0
  7. week of 27 Oct: 0
  8. week of 3 Nov: 0
  9. week of 10 Nov: 0
  10. week of 17 Nov: 0
  11. week of 24 Nov: 0
  12. week of 1 Dec: 0
  13. week of 8 Dec: 1
  14. week of 15 Dec: 0
  15. week of 22 Dec: 0
  16. week of 29 Dec: 0
  17. week of 5 Jan: 0
  18. week of 12 Jan: 0
  19. week of 19 Jan: 0
  20. week of 26 Jan: 0
  21. week of 2 Feb: 0
  22. week of 9 Feb: 0
  23. week of 16 Feb: 0
  24. week of 23 Feb: 0
  25. week of 2 Mar: 0
  26. week of 9 Mar: 3
26 weeks ago2 of the last 26 weeksthis week

the focus.

steady.

75bpmaverage
68–82bpmhalf the session
52–101bpmlow to high
Heart rate bpm

the fine print

calories
291kcal≈ 1.0 slice of pizza
weather
9°Cpartly cloudy
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