The 15th pilates session of 2026,
2 so far in April, and 4 weeks in a row.
week of 6 Oct: 0
week of 13 Oct: 0
week of 20 Oct: 0
week of 27 Oct: 0
week of 3 Nov: 0
week of 10 Nov: 0
week of 17 Nov: 0
week of 24 Nov: 0
week of 1 Dec: 0
week of 8 Dec: 1
week of 15 Dec: 0
week of 22 Dec: 0
week of 29 Dec: 0
week of 5 Jan: 0
week of 12 Jan: 0
week of 19 Jan: 0
week of 26 Jan: 0
week of 2 Feb: 0
week of 9 Feb: 0
week of 16 Feb: 0
week of 23 Feb: 0
week of 2 Mar: 0
week of 9 Mar: 4
week of 16 Mar: 3
week of 23 Mar: 4
week of 30 Mar: 4
26 weeks ago5 of the last 26 weeksthis week
the focus.
Slow flowslow, held, controlled
steady.
82bpmaverage
74–92bpmhalf the session
55–126bpmlow to high
Heart rate bpm
150
100
50
87
0:00
26:26
52:52
the fine print
calories
308kcal≈ 1.1 slice of pizza
weather
9°Cpartly cloudy
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