50min
minutes
117th
pilates of 2026
28wk
week streak
74bpm
avg hr
in his words
Really liked all the shoulder work 🥵 /s
— JAMES KING
the practice.
The 117th pilates session of 2026, 4 so far in September, and 28 weeks in a row.
- week of 23 Mar: 4
- week of 30 Mar: 5
- week of 6 Apr: 5
- week of 13 Apr: 6
- week of 20 Apr: 9
- week of 27 Apr: 5
- week of 4 May: 7
- week of 11 May: 4
- week of 18 May: 4
- week of 25 May: 4
- week of 1 Jun: 4
- week of 8 Jun: 4
- week of 15 Jun: 4
- week of 22 Jun: 2
- week of 29 Jun: 4
- week of 6 Jul: 7
- week of 13 Jul: 3
- week of 20 Jul: 5
- week of 27 Jul: 3
- week of 3 Aug: 9
- week of 10 Aug: 1
- week of 17 Aug: 3
- week of 24 Aug: 3
- week of 31 Aug: 2
- week of 7 Sep: 1
- week of 14 Sep: 2
the focus.
- Slow flowslow, held, controlled
steady.
74bpmaverage
69–78bpmhalf the session
57–106bpmlow to high
the fine print
- calories
- 291kcal≈ 1.0 slice of pizza
- weather
- 14°Cpartly cloudy