JAMES KING Β· life Β·
2026
Photo from Slow Flow Pilates
PILATES via Hevy MON 31 AUG 2026

Slow Flow Pilates.

by JAMES KING Β· FERNWOOD CP, NEWARK Β· on Strava β†’ Β· on Hevy β†’
50min
minutes
113th
pilates of 2026
26wk
week streak
81bpm
avg hr
in his words
Slept in this morning πŸ™ˆ so we do an evening one instead! πŸ’ͺ
β€” JAMES KING

the practice.

The 113th pilates session of 2026, 18 so far in August, and 26 weeks in a row.

  1. week of 9 Mar: 4
  2. week of 16 Mar: 3
  3. week of 23 Mar: 4
  4. week of 30 Mar: 5
  5. week of 6 Apr: 5
  6. week of 13 Apr: 6
  7. week of 20 Apr: 9
  8. week of 27 Apr: 5
  9. week of 4 May: 7
  10. week of 11 May: 4
  11. week of 18 May: 4
  12. week of 25 May: 4
  13. week of 1 Jun: 4
  14. week of 8 Jun: 4
  15. week of 15 Jun: 4
  16. week of 22 Jun: 2
  17. week of 29 Jun: 4
  18. week of 6 Jul: 7
  19. week of 13 Jul: 3
  20. week of 20 Jul: 5
  21. week of 27 Jul: 3
  22. week of 3 Aug: 9
  23. week of 10 Aug: 1
  24. week of 17 Aug: 3
  25. week of 24 Aug: 3
  26. week of 31 Aug: 1
26 weeks ago26 of the last 26 weeksthis week

the focus.

steady.

81bpmaverage
77–87bpmhalf the session
60–103bpmlow to high
Heart rate bpm
Activity photo 1

the fine print

calories
291kcalβ‰ˆ 1.0 slice of pizza
weather
16Β°Cpartly cloudy
VISIT THE CORPORATE LABEL β†’ RIPIXEL.CO.UK β†’