52min
minutes
99th
pilates of 2026
22wk
week streak
95bpm
avg hr
in his words
I was NOT prepared for yet more squats today 🥵 but 3 for 3 in one day! 💪
— JAMES KING
the practice.
The 99th pilates session of 2026, 4 so far in August, and 22 weeks in a row.
- week of 9 Feb: 0
- week of 16 Feb: 0
- week of 23 Feb: 0
- week of 2 Mar: 0
- week of 9 Mar: 4
- week of 16 Mar: 3
- week of 23 Mar: 4
- week of 30 Mar: 5
- week of 6 Apr: 5
- week of 13 Apr: 6
- week of 20 Apr: 9
- week of 27 Apr: 5
- week of 4 May: 7
- week of 11 May: 4
- week of 18 May: 4
- week of 25 May: 4
- week of 1 Jun: 4
- week of 8 Jun: 4
- week of 15 Jun: 4
- week of 22 Jun: 2
- week of 29 Jun: 4
- week of 6 Jul: 7
- week of 13 Jul: 3
- week of 20 Jul: 5
- week of 27 Jul: 3
- week of 3 Aug: 3
the focus.
- Slow flowslow, held, controlled
steady.
95bpmaverage
87–106bpmhalf the session
58–129bpmlow to high
the fine print
- calories
- 303kcal≈ 1.1 slice of pizza
- weather
- 23°Cpartly cloudy