50min
minutes
91st
pilates of 2026
20wk
week streak
80bpm
avg hr
in his words
Father & Son Slow Flow 🥰
— JAMES KING
the practice.
The 91st pilates session of 2026, 16 so far in July, and 20 weeks in a row.
- week of 26 Jan: 0
- week of 2 Feb: 0
- week of 9 Feb: 0
- week of 16 Feb: 0
- week of 23 Feb: 0
- week of 2 Mar: 0
- week of 9 Mar: 4
- week of 16 Mar: 3
- week of 23 Mar: 4
- week of 30 Mar: 5
- week of 6 Apr: 5
- week of 13 Apr: 6
- week of 20 Apr: 9
- week of 27 Apr: 5
- week of 4 May: 7
- week of 11 May: 4
- week of 18 May: 4
- week of 25 May: 4
- week of 1 Jun: 4
- week of 8 Jun: 4
- week of 15 Jun: 4
- week of 22 Jun: 2
- week of 29 Jun: 4
- week of 6 Jul: 7
- week of 13 Jul: 3
- week of 20 Jul: 3
the focus.
- Slow flowslow, held, controlled
steady.
80bpmaverage
69–84bpmhalf the session
56–142bpmlow to high
the fine print
- calories
- 291kcal≈ 1.0 slice of pizza
- weather
- 17°Cpartly cloudy