JAMES KING Β· life Β·
2026
Photo from Slow Flow Pilates
PILATES via Hevy MON 6 JUL 2026

Slow Flow Pilates.

by JAMES KING Β· FERNWOOD CP, NEWARK Β· on Hevy β†’
50min
minutes
80th
pilates of 2026
18wk
week streak
77bpm
avg hr
in his words
Two rounds of Slow Flow Pilates today, I must really like making it hurt when I laugh πŸ™ƒ
β€” JAMES KING

the practice.

The 80th pilates session of 2026, 5 so far in July, and 18 weeks in a row.

  1. week of 12 Jan: 0
  2. week of 19 Jan: 0
  3. week of 26 Jan: 0
  4. week of 2 Feb: 0
  5. week of 9 Feb: 0
  6. week of 16 Feb: 0
  7. week of 23 Feb: 0
  8. week of 2 Mar: 0
  9. week of 9 Mar: 4
  10. week of 16 Mar: 3
  11. week of 23 Mar: 4
  12. week of 30 Mar: 5
  13. week of 6 Apr: 5
  14. week of 13 Apr: 6
  15. week of 20 Apr: 9
  16. week of 27 Apr: 5
  17. week of 4 May: 7
  18. week of 11 May: 4
  19. week of 18 May: 4
  20. week of 25 May: 4
  21. week of 1 Jun: 4
  22. week of 8 Jun: 4
  23. week of 15 Jun: 4
  24. week of 22 Jun: 2
  25. week of 29 Jun: 4
  26. week of 6 Jul: 2
26 weeks ago18 of the last 26 weeksthis week

the focus.

steady.

77bpmaverage
72–83bpmhalf the session
60–99bpmlow to high
Heart rate bpm
Activity photo 1

the fine print

calories
291kcalβ‰ˆ 1.0 slice of pizza
weather
25Β°Cpartly cloudy
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