JAMES KING · life ·
2026
PILATES via Hevy MON 1 JUN 2026

Slow Flow Pilates.

by JAMES KING · FERNWOOD CP, NEWARK · on Hevy →
53min
minutes
61st
pilates of 2026
13wk
week streak
67bpm
avg hr
in his words
Starting my week off with a session with Steve King 🥰 it's a week of running so taking it a lil easier otherwise! So lovely to see Alex KM at Fernwood too ✨
— JAMES KING

the practice.

The 61st pilates session of 2026, 1 so far in June, and 13 weeks in a row.

  1. week of 8 Dec: 1
  2. week of 15 Dec: 0
  3. week of 22 Dec: 0
  4. week of 29 Dec: 0
  5. week of 5 Jan: 0
  6. week of 12 Jan: 0
  7. week of 19 Jan: 0
  8. week of 26 Jan: 0
  9. week of 2 Feb: 0
  10. week of 9 Feb: 0
  11. week of 16 Feb: 0
  12. week of 23 Feb: 0
  13. week of 2 Mar: 0
  14. week of 9 Mar: 4
  15. week of 16 Mar: 3
  16. week of 23 Mar: 4
  17. week of 30 Mar: 5
  18. week of 6 Apr: 5
  19. week of 13 Apr: 6
  20. week of 20 Apr: 9
  21. week of 27 Apr: 5
  22. week of 4 May: 7
  23. week of 11 May: 4
  24. week of 18 May: 4
  25. week of 25 May: 4
  26. week of 1 Jun: 1
26 weeks ago14 of the last 26 weeksthis week

the focus.

steady.

67bpmaverage
63–72bpmhalf the session
48–88bpmlow to high
Heart rate bpm

the fine print

calories
309kcal≈ 1.1 slice of pizza
weather
14°Cpartly cloudy
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