PILATES
via Hevy
FRI 10 JUL 2026
Slow Flow and Core & Stretch Pilates.
by JAMES KING · FERNWOOD CP, NEWARK · on Hevy →
110min
minutes
84th
pilates of 2026
18wk
week streak
72bpm
avg hr
in his words
ONE HUNDRED REFORMER CLASSES 😲 how did this happen?? Oh yeah maybe by doing doubles in the morning and up to 8 classes a week 🙈 but I've loved it! Here's to the next 100 💪
— JAMES KING
the practice.
The 84th pilates session of 2026, 9 so far in July, and 18 weeks in a row.
- week of 12 Jan: 0
- week of 19 Jan: 0
- week of 26 Jan: 0
- week of 2 Feb: 0
- week of 9 Feb: 0
- week of 16 Feb: 0
- week of 23 Feb: 0
- week of 2 Mar: 0
- week of 9 Mar: 4
- week of 16 Mar: 3
- week of 23 Mar: 4
- week of 30 Mar: 5
- week of 6 Apr: 5
- week of 13 Apr: 6
- week of 20 Apr: 9
- week of 27 Apr: 5
- week of 4 May: 7
- week of 11 May: 4
- week of 18 May: 4
- week of 25 May: 4
- week of 1 Jun: 4
- week of 8 Jun: 4
- week of 15 Jun: 4
- week of 22 Jun: 2
- week of 29 Jun: 4
- week of 6 Jul: 6
the focus.
- Slow flowslow, held, controlled
- Coredeep core and trunk
- Stretchlong holds
steady.
72bpmaverage
68–75bpmhalf the session
56–97bpmlow to high
the fine print
- calories
- 641kcal≈ 2.2 slice of pizza
- weather
- 21°Cclear