60min
minutes
14th
yoga of 2026
82bpm
avg hr
in his words
Very hot and sweaty start to a Thursday 🥵
— JAMES KING
the practice.
The 14th yoga session of 2026, 2 so far in August.
- week of 23 Feb: 0
- week of 2 Mar: 0
- week of 9 Mar: 0
- week of 16 Mar: 0
- week of 23 Mar: 0
- week of 30 Mar: 0
- week of 6 Apr: 0
- week of 13 Apr: 0
- week of 20 Apr: 0
- week of 27 Apr: 0
- week of 4 May: 0
- week of 11 May: 1
- week of 18 May: 1
- week of 25 May: 1
- week of 1 Jun: 1
- week of 8 Jun: 1
- week of 15 Jun: 1
- week of 22 Jun: 1
- week of 29 Jun: 1
- week of 6 Jul: 1
- week of 13 Jul: 1
- week of 20 Jul: 1
- week of 27 Jul: 1
- week of 3 Aug: 1
- week of 10 Aug: 0
- week of 17 Aug: 1
the focus.
- Hotin a heated room
steady.
82bpmaverage
76–88bpmhalf the session
53–112bpmlow to high
the fine print
- calories
- 350kcal≈ 1.2 slice of pizza
- weather
- 13°Crain