50min
minutes
131st
pilates of 2026
79bpm
avg hr
the practice.
The 131st pilates session of 2026, 2 so far in November.
- week of 11 May: 4
- week of 18 May: 4
- week of 25 May: 4
- week of 1 Jun: 4
- week of 8 Jun: 4
- week of 15 Jun: 4
- week of 22 Jun: 2
- week of 29 Jun: 4
- week of 6 Jul: 7
- week of 13 Jul: 3
- week of 20 Jul: 5
- week of 27 Jul: 3
- week of 3 Aug: 9
- week of 10 Aug: 1
- week of 17 Aug: 3
- week of 24 Aug: 3
- week of 31 Aug: 2
- week of 7 Sep: 1
- week of 14 Sep: 4
- week of 21 Sep: 2
- week of 28 Sep: 2
- week of 5 Oct: 2
- week of 12 Oct: 2
- week of 19 Oct: 2
- week of 26 Oct: 0
- week of 2 Nov: 2
the focus.
- Glutesglutes and hips
- Coredeep core and trunk
steady.
79bpmaverage
73–83bpmhalf the session
61–106bpmlow to high
the fine print
- calories
- 292kcal≈ 1.0 slice of pizza
- weather
- 7°Cclear