JAMES KING Β· life Β·
2026
Photo from Glutes & Core Pilates
PILATES via Hevy FRI 4 SEP 2026

Glutes & Core Pilates.

by JAMES KING Β· FERNWOOD CP, NEWARK Β· on Strava β†’ Β· on Hevy β†’
50min
minutes
114th
pilates of 2026
26wk
week streak
77bpm
avg hr
in his words
Glutes & Core and oh my lawddd πŸ₯΅ πŸ’ͺ
β€” JAMES KING

the practice.

The 114th pilates session of 2026, 1 so far in September, and 26 weeks in a row.

  1. week of 9 Mar: 4
  2. week of 16 Mar: 3
  3. week of 23 Mar: 4
  4. week of 30 Mar: 5
  5. week of 6 Apr: 5
  6. week of 13 Apr: 6
  7. week of 20 Apr: 9
  8. week of 27 Apr: 5
  9. week of 4 May: 7
  10. week of 11 May: 4
  11. week of 18 May: 4
  12. week of 25 May: 4
  13. week of 1 Jun: 4
  14. week of 8 Jun: 4
  15. week of 15 Jun: 4
  16. week of 22 Jun: 2
  17. week of 29 Jun: 4
  18. week of 6 Jul: 7
  19. week of 13 Jul: 3
  20. week of 20 Jul: 5
  21. week of 27 Jul: 3
  22. week of 3 Aug: 9
  23. week of 10 Aug: 1
  24. week of 17 Aug: 3
  25. week of 24 Aug: 3
  26. week of 31 Aug: 2
26 weeks ago26 of the last 26 weeksthis week

the focus.

steady.

77bpmaverage
75–82bpmhalf the session
55–89bpmlow to high
Heart rate bpm
Activity photo 1

the fine print

calories
291kcalβ‰ˆ 1.0 slice of pizza
weather
16Β°Crain
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