PILATES
via Hevy
TUE 11 AUG 2026
Glutes & Core Pilates.
by JAMES KING · FERNWOOD CP, NEWARK · on Hevy →
50min
minutes
106th
pilates of 2026
23wk
week streak
72bpm
avg hr
in his words
More glutes, more core, more death ☠️
— JAMES KING
the practice.
The 106th pilates session of 2026, 11 so far in August, and 23 weeks in a row.
- week of 16 Feb: 0
- week of 23 Feb: 0
- week of 2 Mar: 0
- week of 9 Mar: 4
- week of 16 Mar: 3
- week of 23 Mar: 4
- week of 30 Mar: 5
- week of 6 Apr: 5
- week of 13 Apr: 6
- week of 20 Apr: 9
- week of 27 Apr: 5
- week of 4 May: 7
- week of 11 May: 4
- week of 18 May: 4
- week of 25 May: 4
- week of 1 Jun: 4
- week of 8 Jun: 4
- week of 15 Jun: 4
- week of 22 Jun: 2
- week of 29 Jun: 4
- week of 6 Jul: 7
- week of 13 Jul: 3
- week of 20 Jul: 5
- week of 27 Jul: 3
- week of 3 Aug: 9
- week of 10 Aug: 1
the focus.
- Glutesglutes and hips
- Coredeep core and trunk
steady.
72bpmaverage
68–77bpmhalf the session
52–91bpmlow to high
the fine print
- calories
- 291kcal≈ 1.0 slice of pizza
- weather
- 16°Cpartly cloudy