PILATES
via Hevy
TUE 23 JUN 2026
Glutes & Core Pilates.
by JAMES KING · FERNWOOD CP, NEWARK · on Hevy →
51min
minutes
73rd
pilates of 2026
16wk
week streak
71bpm
avg hr
in his words
Nice to have Ellie back from holiday but holy shit she came back more evil, my glutes are absolutely COOKED 🥵
— JAMES KING
the practice.
The 73rd pilates session of 2026, 13 so far in June, and 16 weeks in a row.
- week of 29 Dec: 0
- week of 5 Jan: 0
- week of 12 Jan: 0
- week of 19 Jan: 0
- week of 26 Jan: 0
- week of 2 Feb: 0
- week of 9 Feb: 0
- week of 16 Feb: 0
- week of 23 Feb: 0
- week of 2 Mar: 0
- week of 9 Mar: 4
- week of 16 Mar: 3
- week of 23 Mar: 4
- week of 30 Mar: 5
- week of 6 Apr: 5
- week of 13 Apr: 6
- week of 20 Apr: 9
- week of 27 Apr: 5
- week of 4 May: 7
- week of 11 May: 4
- week of 18 May: 4
- week of 25 May: 4
- week of 1 Jun: 4
- week of 8 Jun: 4
- week of 15 Jun: 4
- week of 22 Jun: 1
the focus.
- Glutesglutes and hips
- Coredeep core and trunk
steady.
71bpmaverage
65–78bpmhalf the session
54–94bpmlow to high
the fine print
- calories
- 297kcal≈ 1.0 slice of pizza
- weather
- 19°Cclear