50min
minutes
88bpm
peak hr
291kcal
calories
in his words
Oh my god MY GLUTES I've got the Newark half on Sunday hope I can walk by then 🙃
— JAMES KING
the engine.
71bpm
avg
88bpm
peak
34/100
effort · moderate
the fine print
- calories
- 291kcal≈ 1.0 slice of pizza
- effort
- 34/100moderate
- training load
- 3trimprecovery
- recover in
- 12h
- active streak
- 9daysbest 120