JAMES KING Β· life Β·
2026
Photo from Dynamic Flow Pilates
PILATES via Hevy THU 15 OCT 2026

Dynamic Flow Pilates.

by JAMES KING Β· FERNWOOD CP, NEWARK Β· on Strava β†’ Β· on Hevy β†’
50min
minutes
127th
pilates of 2026
32wk
week streak
89bpm
avg hr
in his words
Exactly what I needed this morning πŸ’ͺ
β€” JAMES KING

the practice.

The 127th pilates session of 2026, 6 so far in October, and 32 weeks in a row.

  1. week of 20 Apr: 9
  2. week of 27 Apr: 5
  3. week of 4 May: 7
  4. week of 11 May: 4
  5. week of 18 May: 4
  6. week of 25 May: 4
  7. week of 1 Jun: 4
  8. week of 8 Jun: 4
  9. week of 15 Jun: 4
  10. week of 22 Jun: 2
  11. week of 29 Jun: 4
  12. week of 6 Jul: 7
  13. week of 13 Jul: 3
  14. week of 20 Jul: 5
  15. week of 27 Jul: 3
  16. week of 3 Aug: 9
  17. week of 10 Aug: 1
  18. week of 17 Aug: 3
  19. week of 24 Aug: 3
  20. week of 31 Aug: 2
  21. week of 7 Sep: 1
  22. week of 14 Sep: 4
  23. week of 21 Sep: 2
  24. week of 28 Sep: 2
  25. week of 5 Oct: 2
  26. week of 12 Oct: 2
26 weeks ago26 of the last 26 weeksthis week

the focus.

steady.

89bpmaverage
75–100bpmhalf the session
64–139bpmlow to high
Heart rate bpm
Activity photo 1

the fine print

calories
291kcalβ‰ˆ 1.0 slice of pizza
weather
15Β°Cpartly cloudy
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