Forgot to log this yesterday as I was sleeping prepping for HYROX BABYYY
— JAMES KING
the practice.
The 10th pilates session of 2026,
10 so far in March, and 3 weeks in a row.
week of 29 Sep: 0
week of 6 Oct: 0
week of 13 Oct: 0
week of 20 Oct: 0
week of 27 Oct: 0
week of 3 Nov: 0
week of 10 Nov: 0
week of 17 Nov: 0
week of 24 Nov: 0
week of 1 Dec: 0
week of 8 Dec: 1
week of 15 Dec: 0
week of 22 Dec: 0
week of 29 Dec: 0
week of 5 Jan: 0
week of 12 Jan: 0
week of 19 Jan: 0
week of 26 Jan: 0
week of 2 Feb: 0
week of 9 Feb: 0
week of 16 Feb: 0
week of 23 Feb: 0
week of 2 Mar: 0
week of 9 Mar: 4
week of 16 Mar: 3
week of 23 Mar: 3
26 weeks ago4 of the last 26 weeksthis week
the focus.
Coredeep core and trunk
Stretchlong holds
Reformeron the reformer carriage
steady.
88bpmaverage
82–95bpmhalf the session
62–116bpmlow to high
Heart rate bpm
125
100
75
50
77
0:00
25:25
50:50
the fine print
calories
296kcal≈ 1.0 slice of pizza
weather
8°Cclear
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