PILATES
via Hevy
FRI 3 JUL 2026
Core & Stretch Pilates.
by JAMES KING · FERNWOOD CP, NEWARK · on Hevy →
50min
minutes
78th
pilates of 2026
17wk
week streak
75bpm
avg hr
in his words
Just the one session on a Friday morning, lots of running this weekend...!
— JAMES KING
the practice.
The 78th pilates session of 2026, 3 so far in July, and 17 weeks in a row.
- week of 5 Jan: 0
- week of 12 Jan: 0
- week of 19 Jan: 0
- week of 26 Jan: 0
- week of 2 Feb: 0
- week of 9 Feb: 0
- week of 16 Feb: 0
- week of 23 Feb: 0
- week of 2 Mar: 0
- week of 9 Mar: 4
- week of 16 Mar: 3
- week of 23 Mar: 4
- week of 30 Mar: 5
- week of 6 Apr: 5
- week of 13 Apr: 6
- week of 20 Apr: 9
- week of 27 Apr: 5
- week of 4 May: 7
- week of 11 May: 4
- week of 18 May: 4
- week of 25 May: 4
- week of 1 Jun: 4
- week of 8 Jun: 4
- week of 15 Jun: 4
- week of 22 Jun: 2
- week of 29 Jun: 4
the focus.
- Coredeep core and trunk
- Stretchlong holds
steady.
75bpmaverage
71–80bpmhalf the session
60–108bpmlow to high
the fine print
- calories
- 291kcal≈ 1.0 slice of pizza
- weather
- 16°Cpartly cloudy