HIGH INTENSITY INTERVAL TRAINING via Strava WED 30 JUL 2025

Circuit Training.

by JAMES KING · on Strava →

40min

minutes

513kcal

calories

the fine print

calories: 513kcal≈ 1.8 slice of pizza
effort: 41/100moderate
recover in: 28h
active streak: 6daysbest 6

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